ShAdowscaping
Who looks outside dreams; who looks inside awakens.
Carl Jung
The method
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Illuminate
Shine a light of curiosity on your shadows and illuminate what patterns limit your growth. Learn how to recognize the presence of a shadow and how to hold space for yourself.
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Transmute
Learn how to move from your thinking mind into your body, strengthen your awareness, and build a practice that effectively repatterns your relationships: to yourself, others, how you see the world, and to a fuller way of living.
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Integrate
Create openings in your life to weave in your new experiences and surrender into who you are becoming.
A morning group work session for people who live with chronic illness and/or those who support them. We will be exploring being seen, reframing how we live with chronic illness, and empowering our ability to self-heal.
Repatterning: Chronic Illness
The choice
We have the power and choice to curate who we are, how we show up for ourselves, and others.
- Brody Johnson
“Soften the Heart; Sharpen the blade”
Day Retreat
Reach out to connect and see how we can work together to curate what you are growing toward: